Welcome to Fight Club

Web 2.0 Fight Club is about collaboration and training among different martial arts practitioners who inhabit the web community. It’s not about banging, but instead about educating others in your fighting art. So far we have interested participants who have trained in boxing, muay thai, kenpo, tae kwon do, savate, kuk sool won and few other  esoteric arts. Over the course of several meetings you will have the opportunity to train and be trained by others.

We will drill and work pads until we grow comfortable with each other and our varying styles. Then we will have to the option to do some light contact sparring. No one will be required or pressured to spar. That will always be voluntary.

Our first meeting will held Sunday September 28, 2008 from 10am to 12 noon at Clover Park in Santa Monica. Please wear comfortable workout clothes (e.g., shorts and t-shirts but no gis) and wrestling shoes or cross-trainers. If you own any of the following it would be appreciated if you could bring them: jump-rope, boxing gloves, hand wraps, Thai pads, focus mitts and kicking shields. Since we’ll be outside for two hours, make sure to bring lots of water. If you think you might like to try sparring, please bring a mouthpiece, shin guards and groin protection.

The format for our first meeting will be as follows:

Warm-up,

Stretching,

Basic hand drills

Hand combinations

Kick fundamentals

Kicking drills

Hand and feet combinations

Advanced techniques

Stretching and cool down

Most of the drill and combinations will be done with partners and everyone will be constantly switching so you get a chance to train with everyone.

You will sweat, get a great workout and learn some new techniques. Mostly, it will be a lot of fun and you’ll meet lots of friends from the Web 2.0 and L.A. Twitter community. See you there.